Flies in Your Soup

Flies in Your Soup

Frank Blevins, had recently moved to Skipburg, CA, and decided to visit his local fitness center to pick up a match or two of racquetball. After filling out the standard guest form, he headed for the courts. Back in Splatville, PA, he used to demonstrate his athletic prowess, and trounce any who dared to enter …

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How to use Miarazzo with maximum effect

How to use Miarazzo with maximum effect

Miarazzo can be a profound tool to help you to mold yourself into the person you’ve always dreamed of being. It doesn’t matter how far you have to go to achieve that. What is important is that you make a change to the right direction and start the journey. The following are steps that will …

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Lose Weight Fast

Lose Weight Fast

The Pareto principle says that 80% of consequences stem from 20% of causes, aka, the 80/20 rule. This is true in many categories of your life, be that work, study, diet, habits, practically anything you can think of.  This principle can be used to help you lose weight fast! Apply The Pareto Principle To Your Diet to Lose Weight If …

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A Better Body in Minutes per Day

A Better Body in Minutes per Day

This is no gimmick, and I’m not here to sell you the next great exercise machine for 4 easy payments!  The key to a better body and great fitness is applying a few life principles such as “How to Eat an Elephant”, the “Pareto principle”, convenience, and most importantly, sustainability, to your workouts. Most people start …

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The Pareto Principle

The Pareto Principle

What is the Pareto Principle? The Pareto principle was named for Vilfredo Pareto, an Italian economist, and states that 80% of consequences stem from 20% of causes. Vilfredo discovered that 80% of the land in Italy was owned by 20% of the population.  He also found that 20% of the pea pods in his garden …

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