Super Veggie Hummus

Name: Super Veggie Hummus
Yield: 6
Ingredients: 0.75 cup(s) Black Beluga Lentils (3/4 cup of dry (before cooking) lentils); 1,000 g Broccoli; 600 g Cauliflower; 200 g Shiitake Mushrooms; 4 tbsp Garlic (minced); 12 g Ginger Paste; 4 each Limes (peeled); 4 tbsp Cumin (ground); 4 tbsp Apple Cider Vinegar; 4 tbsp Hemp Seeds; 4 tbsp Extra Virgin Olive Oil

By: Miarazzo Team | Miarazzo Official

Based on Bryan Johnsons Super Veggie, but quadrupled and some substitutions.

Prep Time 30 mins

Cook Time 30 mins

Servings 6

Category Vegetable

Ingredients

0.75 cup(s) Black Beluga Lentils (3/4 cup of dry (before cooking) lentils)
1,000 g Broccoli
600 g Cauliflower
200 g Shiitake Mushrooms
4 tbsp Garlic (minced)
12 g Ginger Paste
4 each Limes (peeled)
4 tbsp Cumin (ground)
4 tbsp Apple Cider Vinegar
4 tbsp Hemp Seeds
4 tbsp Extra Virgin Olive Oil

Instructions

1.) Boil lentils for 20 minutes

2.) Boil mushrooms, cauliflower, and broccoli for 8 minutes

3.) Peel limes while you wait

4.) Add all ingredients into blender and blend until smooth

5.) Pour into 6 freezer containers (16 oz) I've never tried the chocolate chips as shown in the picture. Doesn't sound like a good combination to me. :)

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